Qigong, a traditional Chinese practice rooted in Chinese medicine, martial arts, and philosophy, has gained significant recognition for its potential to promote health, well-being, and spiritual development. This article aims to provide an overview of qigong, exploring its definition, benefits, and accessibility. Qigong combines postures, movement, and meditation techniques to cultivate balance and harmony in … Read more


Samyaksambuddha, derived from the Sanskrit words samyak, sam, and buddha, refers to an individual in Buddhism who has attained enlightenment and guides others to reach the same state. Unlike other forms of enlightenment, a samyaksambuddha achieves awakening without the guidance of a teacher. Siddhartha Gautama, also known as the Buddha, is considered a samyaksambuddha. These … Read more

The Yoga Institute

The Yoga Institute, founded in 1918 by Shri Yogendraji, is a renowned non-profit yoga center and organization located in Mumbai, India. As the oldest dedicated yoga center in the world, the institute has played a significant role in popularizing Hatha yoga and promoting its accessibility to everyday householders. Under the leadership of Dr. Hansa Yogendra, … Read more

Singing Bowl

Singing bowls, a type of standing bell, have gained popularity in the West due to their association with deep relaxation and transformative mental states. These bowls are played by rotating a mallet around the outer rim or by striking the edge, producing sound vibrations that are believed to have an impact on the chakras and … Read more


Narasimha, an incarnation of the Hindu deity Vishnu, holds a significant place in Hindu mythology. Derived from the Sanskrit words ‘nara’ meaning man and ‘simha’ meaning lion or powerful one, Narasimha is represented as a being with a human body and a lion’s head, occasionally adorned with claws. As one of the ten main avatars … Read more


Balarama, also known as the elder brother of Krishna, holds great significance in Hindu mythology as one of the ten main incarnations of the Hindu god Vishnu. With his association with agriculture, Balarama is often revered as the god of agriculture, symbolizing strength, honesty, and duty. Derived from Sanskrit words signifying strength, power, and beloved, … Read more


Parashurama, the sixth avatar of Vishnu, is a revered figure in Hindu mythology. As an incarnation of Vishnu, Parashurama played a significant role in restoring social order and upholding righteousness. He is often depicted as an angry man, wielding an axe, and is believed to be the co-founder of the martial arts form known as … Read more

Kalki: The Supreme Warrior And Bringer Of New Era

Kalki, the 10th incarnation of Vishnu in Hinduism, is revered as a mighty warrior and deity, symbolizing the ultimate warrior who will bring about a new era. Believed to appear at the end of the current era, Kalki is associated with the destruction of oppression and the wicked, heralding a period of righteousness and justice. … Read more


Sheshanaga, a primal being in Hindu philosophy, holds a significant place in the religious beliefs and mythology of the Hindu tradition. Depicted as a many-headed coiled snake, Sheshanaga serves as a devoted servant and manifestation of the deity Vishnu. Born to sage Kashyap and Kadru, he renounced his cruel brothers and undertook penances to gain … Read more

Astral Projection

Astral projection, also referred to as out-of-body experience, is a phenomenon in which consciousness separates from the physical body. It can occur spontaneously or through deliberate effort and is found in various spiritual practices such as yoga, Hinduism, and Buddhism. Astral projection is often associated with siddhis, which are supernatural powers attained through practices like … Read more